Clinical Team

I have worked with individuals of all ages, ranging from 5 to 60 years old primarily with anxiety, depression and trauma, amongst other issues. After receiving a bachelor’s degree in Clinical Psychology from the University of Illinois at Urbana-Champaign, I obtained a Master’s degree in Clinical Mental Health Counseling from the Chicago School of Professional Psychology. I mainly operate from the ACT theory, often incorporating aspects of Gestalt therapy and CBT with a holistic approach.

I aim to establish a safe and secure setting for any individual during session. The relationship between any client and myself is one of trust and understanding, where my role is to help guide clients down the path they choose to follow. I also provide options or possible techniques an individual may feel is useful in a given situation, or vice versa, where we examine current behaviors that are not helpful. To do so requires a client’s freedom to speak openly and the need to feel supported in their journey to wellness.

Jana Arthur is a Pre-Licensed Professional Counselor who earned her Bachelor’s Degree in Psychology at Northern Illinois University and her Master’s Degree in Clinical Psychology (Counseling Practice) at Roosevelt University. Jana works from an eclectic approach, marrying Acceptance and Commitment Therapy perspective with DBT, CBT, and Strength-based techniques.
Jana works with children, adolescents, adults, and families experiencing: anxiety, depression, interpersonal relationship difficulties, family conflicts, self-esteem and self-worth, life transitions/adjustments, and grief/loss.

Jana’s therapy approach focuses on creating a safe environment in which healing and growth can be fostered while simultaneously building a strong therapeutic alliance where you feel comfortable. It takes a lot of courage to take that first step towards change, so Jana intends to acknowledge your vulnerability by meeting you where you are.

Jennifer’s experience as a social worker includes working with families, children and teens, couples, and individuals as a therapist and also as a caseworker. She has been married for over 28 years; she and her husband have three young adult children. Jennifer returned to social work after spending time raising children, homeschooling, and caring for elderly family members.

Jennifer works from a Family Systems perspective, using aspects of Acceptance and Commitment Therapy, Cognitive Behavioral Therapy and strengths-based therapy to help you deal with issues in your life.

Julia is a licensed clinical social worker who has over 5 years of experience working with individuals in education, nonprofit, and private practice settings. Julia utilizes a strength based and relational approach, and works with each client to determine a successful treatment plan. She sees the importance of holistically integrating all aspects of an individual’s life, such as culture, family origin, spirituality, relationships, and internal thoughts and emotions, to foster healthy growth.

Julia earned a B.A. in Pre-Counseling from Moody Bible Institute and a Master of Social Work, with a specialization in Mental Health, from Loyola University Chicago. Throughout her education and experience, she has worked with new moms and parents, adults with mental disabilities, essential workers, young professionals, and individuals working through every day’s life challenges