- This event has passed.
First Responder Yoga
February 2 @ 10:00 am - 11:00 am
|Recurring Event (See all)
An event every week that begins at 10:00 am on Friday, repeating until February 2, 2024
Yoga Benefits for First Responders:
Research has shown that regular yoga practice can significantly reduce the risk of injury, improve mobility, and enhance cardiovascular health, which are critical for first responders who often face physically demanding situations.
First Responder Yoga is lead by a certified instructor who has a passion to give back and see our First Responder community healthy and to thrive physically and mentally.
If you do not have a yoga mat, we have you covered!
Bring a friend!